Vegetable oils are often healthy possibilities — just keep away from coconut and palm oils, that are superior in saturated fat. Some margarines and various soft spreads can have significantly less saturated Body fat than butter — Check out the Diet Details label and try to look for alternatives with less saturated Extra fat.
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We adore the smoky warmth from the ground chipotle, but omit it if you favor a delicate chili. Serve with tortilla chips or cornbread and coleslaw.